HEALTHY LIVING CLASS VIA ZOOM: "Chair Yoga"
Chair yoga can improve mobility, increase energy, improve physical function and otherwise enrich your life! Take the road toward better health with this Zoom class that is ideal for seniors or those with stiffness or movement limitations. (All poses can also be done from a standing position.)
INSTRUCTOR: Terrie Daniels, senior fitness and wellness specialist, Brooke Grove Retirement Village
DATES: Mondays and Wednesdays, June 7-July 14, 2021
TIME: 11-11:45 a.m.
COST: $30 for six-week session
TO REGISTER: CLICK HERE
REGISTRATION DEADLINE: Friday, June 4, 2021
QUESTIONS? Contact Director of Marketing Toni Davis at firstname.lastname@example.org