Events Text Size: t t t Community Calendar Feb17LIVING WELL WEBINAR: "Healthy Back Habits" Whether you’re a caregiver experiencing emotional and physical stress resulting in pain or just need some relief from your... Mar01HEALTHY LIVING CLASS VIA ZOOM: "Chair Yoga" Chair yoga can improve mobility, increase energy, improve physical function and otherwise enrich your life! Take the road... Mar17LIVING WELL WEBINAR: "How to Protect Yourself Against Financial Fraud and Scams" Con artists are everywhere, so the more educated you are about financial fraud and scams, the better equipped you’ll be to... Apr19HEALTHY LIVING CLASS VIA ZOOM: "Everyday Balance" During this class, simple yet effective techniques are used to improve balance and agility and reduce your risk of falls. No... Apr21HEALTHY LIVING CLASS VIA ZOOM: "Mindful Meditation" Recent scientific studies have shown that mindful meditation changes the brain in astonishing ways -- promoting greater... Apr21LIVING WELL WEBINAR: "OH SO GOOD Power Bowls" Balanced meals are important to everyone. The Power Bowl is a concept that follows Unidine's "OH SO GOOD" nutrition...
