WELLNESS SEMINAR: "Managing Arthritis with Exercise"
During this seminar, you'll learn what types of exercise are beneficial for arthritis and get valuable training on how to do them at home. Discover how you can slow the progression of arthritis or even completely eliminate your symptoms! Light refreshments will be served.
PRESENTER: Terrie Daniels, senior fitness and wellness specialist, Brooke Grove Retirement Village
DATE: Wednesday, October 9, 2019
TIME: 1-2:30 p.m.
PLACE: Margaret Schweinhaut Senior Center (Garden Room)
ADDRESS: 1000 Forest Glen Road, Silver Spring, MD 20901
FOR INFORMATION: Call 240-777-8085 (weekdays)