LIVING WELL WEBINAR: "Healthy Back Habits"
Whether you’re a caregiver experiencing emotional and physical stress resulting in pain or just need some relief from your aching back, this webinar is for you! Most back pain can be managed through exercise and healthy lifestyle habits. Discover how proper posture and body mechanics, along with specific exercises you can do at home, can minimize or prevent back pain.
INSTRUCTOR: Terrie Daniels, senior fitness and wellness specialist, Brooke Grove Retirement Village
DATE: Wednesday, Februrary 17, 2021
TIME: 10:30-11:45 a.m..
TO REGISTER, CLICK ON THIS LINK: Healthy Back Habits Registration
REGISTRATION DEADLINE: Monday, February 15, 2021
QUESTIONS? Contact Director of Marketing Toni Davis at email@example.com