LIVING WELL WEBINAR: "Gentle Yoga for Energy and Stress Relief"
During this webinar, you’ll explore the latest research which shows that certain yoga poses can increase energy and reduce stress. You’ll also discover five, easy-to-learn yoga poses that you can do at home to begin receiving those benefits right away.
PRESENTER: Terrie Daniels, senior fitness and wellness specialist, Brooke Grove Retirement Village
DATE: Wednesday, September 23, 2020
TIME: 10:30-11:45 a.m.
PLATFORM: Zoom Webinar
TO REGISTER: CLICK HERE
REGISTRATION DEADLINE: Monday, September 21, 2020
QUESTIONS?: Contact Toni Davis at email@example.com