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LIVING WELL SEMINAR: "Sleep for Health"

Sleep is a major pillar of optimal health, taking up approximately one-third of our lives. But, the average American doesn't get enough sleep, and that can contribute to a variety of health issues. Explore the benefits of quality sleep from a holistic perspective and learn techniques to optimize sleep and your body's innate ability to heal.

This seminar is offered in partnership with The Spring Yoga and Natural Health Center.

PRESENTER: Clark Mollenhoff, licensed acupuncturist and holistic health counselor, Mollenhoff Acupuncture and Wellness

DATE: Wednesday, May 24, 2017

TIME: 1-2:15 p.m. p.m. (preceded by complimentary lunch at 12:30 p.m.)

PLACE: Terrace Level Conference Room, Brooke Grove Rehabilitation and Nursing Center

ADDRESS: 18131 Slade School Road, Sandy Spring, MD 20860 (on the campus of Brooke Grove Retirement Village)

COST: Free

REGISTER WITH: Toni Davis, director of marketing, 301-388-7209 or tdavis@bgf.org

REGISTRATION DEADLINE: Monday, May 22, 2017

 


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