HEALTHY LIVING CLASS VIA ZOOM: Chair Yoga
Chair yoga can improve mobility, increase energy, improve physical function and otherwise enrich your life! Take the road toward better health with this Zoom class that is ideal for seniors or those with stiffness or movement limitations.
INSTRUCTOR: Terrie Daniels, senior fitness and wellness specialist, Brooke Grove Retirement Village
DATES: Mondays and Wednesdays, October 19-November 25, 2020
TIME: 11-11:45 a.m.
COST: $30 for six-week session
REGISTRATION DEADLINE: October 16, 2020
QUESTIONS? Contact Director of Marketing Toni Davis at email@example.com