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HEALTHY LIVING CLASS VIA ZOOM: Chair Yoga

Chair yoga can improve mobility, increase energy, improve physical function and otherwise enrich your life! Take the road toward better health with this Zoom class that is ideal for seniors or those with stiffness or movement limitations.

INSTRUCTOR: Terrie Daniels, senior fitness and wellness specialist, Brooke Grove Retirement Village

DATES: Mondays and Wednesdays, October 19-November 25, 2020

TIME: 11-11:45 a.m.

PLATFORM: Zoom

COST: $30 for six-week session

TO REGISTERClick this link to register for Chair Yoga - Healthy Living Class

REGISTRATION DEADLINE:  October 16, 2020

QUESTIONS?  Contact Director of Marketing Toni Davis at tdavis@bgf.org

 


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