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HEALTHY LIVING CLASS VIA ZOOM: "Chair Yoga"

Chair yoga can improve mobility, increase energy, improve physical function and otherwise enrich your life! Take the road toward better health with this Zoom class that is ideal for seniors or those with stiffness or movement limitations.

INSTRUCTOR: Terrie Daniels, senior fitness and wellness specialist, Brooke Grove Retirement Village

DATES: Mondays and Wednesdays, March 1 through April 7

TIME: 11-11:45 a.m.

PLATFORM: Zoom

COST: $30 for six-week session

TO REGISTER, CLICK ON THIS LINK: Chair Yoga Registration

REGISTRATION DEADLINE: Friday, February 26

QUESTIONS? Contact Director of Marketing Toni Davis at tdavis@bgf.org


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