HEALTHY LIVING CLASS VIA ZOOM: "Chair Yoga"
Chair yoga can improve mobility, increase energy, improve physical function and otherwise enrich your life! Take the road toward better health with this Zoom class that is ideal for seniors or those with stiffness or movement limitations.
INSTRUCTOR: Terrie Daniels, senior fitness and wellness specialist, Brooke Grove Retirement Village
DATES: Mondays and Wednesdays, March 1 through April 7
TIME: 11-11:45 a.m.
COST: $30 for six-week session
TO REGISTER, CLICK ON THIS LINK: Chair Yoga Registration
REGISTRATION DEADLINE: Friday, February 26
QUESTIONS? Contact Director of Marketing Toni Davis at email@example.com